4 ways to De-Stress this Holiday Season

christmas presents - One Small Child
christmas presents - One Small Child

christmas-presents

I hear from a lot of other moms that their husbands have to constantly remind them that they need to “relax”, “do less” and “don’t stress so much”. Do any of us actually do anything to check these items off our never ending to do lists? No. With all of the activities, festivities, driving and cooking to do in the month of December I sometimes wonder if I will make it to January.

De-stressing your holidays might bring thoughts like, “I can’t do that”, “We do that every year” and “so and so will be so disappointed”. But who, besides yourself, said so many things had to be done? Be better to yourself, simplify the to do list. Say “no” to the countless festivities offers. Schedule time with the ones that really matter, and remind yourself that sitting on the couch with a cup of cocoa, a blanket, a movie and watching the snow fall out your window with your honey is a perfect way to spend an evening. Need a few other ideas?

We offer 4 ways to de-stress this Holiday season:

1. Simplify your gift giving with this simple poem: Something they want, something they need, something to wear, something to read. Add a couple of things to their stockings and there you have a simple and meaningful list to fill for your loved ones.

2. It’s okay to buy store made treats to give your neighbors. Just add a simple note wishing them happy holidays. Put a cute ribbon on it and deliver. The only thing they will remember is how nice it was to be thought of.

3. Instead of cooking everything at the family dinner, do a pot luck style. Have everyone sign up to bring what they would like, make sure it makes a meal, and enjoy a little more time catching up with those you love at the counter instead of over the stove.

4. Most importantly, if what you have planned to do and give this year takes away from the time you have with your children, let it go. The time we have with our kids is limited and fading away. Let’s all try to remember to not let it waste away.

There will be some busy days over the holidays, lists to make and you will feel like it is never ending. But there is also great joy this time of year. Remember to cultivate an attitude of joy and your busy days will seem to flow better, your lists will not be so daunting and you will sit and enjoy this wonderful season and feel renewed for the coming year.

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